Throws Workshop:

  • Sunday 11th February, 10am-3pm
  • England Athletics will be hosting a regional coach and athlete development workshop covering Discus, Shot, Javelin and Hammer.
  • The day will include Physical Preparation delivered by Rob Thickpenny. Practical development of special and specific strength exercises for throwers. Javelin and Shot Putt practical with lead coaches. Hammer and Discus practical with lead coaches.
  • These workshops are aimed at coaches who have completed the Athletics Coach qualification or the old Level 2 and above.
  • Coaches can bring one to two athletes with them (see the link below for further info).

Booking – To book on to this workshop, please use the following link